Posts Tagged 'decisions'

Marinating

Sometimes when we need to make a decision, we can become overwhelmed or feel pressured into coming to a conclusion immediately. Often, a decision isn’t required right away, and the sense of urgency we feel is merely a limitation that we’ve placed upon ourselves. Once we’ve determined that we do have the time to make a wise choice for ourselves, we can release the pressure with a deep breath, like steam from a pressure cooker, and proceed to make the best use of our time.

The best first step may be to gather all the facts we can find. Once we have all the logical information we need, we can allow ourselves to sit with it and soak it up. Like a good recipe, we can allow ourselves to marinate in the juices of intellectual understanding while also adding our own spices made up of our feelings, our intuition, and any other considerations. We can taste the recipe for readiness as we go in order to decide if more time or ingredients are needed. We might want to take time to visualize ourselves playing out the various scenarios to see which feels the best, remind ourselves of our goals, or merely sit silently in meditation, listening for guidance. Any of these techniques can add depth and flavor to the recipe of our decisions.

We can allow ourselves to sit with our choices for whatever length of time is needed, whether it is a day, a week, a month or longer. Doing so gives our hearts, minds and spirits the chance to align, allowing us to make a decision that is right for us. Other times, we may need to let the wisdom of the universe unfold for us at its own rate, allowing our growth and realizations to sync up with the universe’s secret and essential ingredients so that all of the flavors are ready at the same time. When we allow ourselves the time to sit and allow understanding to sink in, we can cocreate the best decision possible for ourselves and for everyone involved.

DailyOM

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Back in the Driver’s Seat

drivers-seatIt’s easy to go through this fast-paced world feeling as if you are being dragged through your weeks on the back of a wild horse. Many of us go from one thing to another until we end up back at home in the evening with just enough time to wind down and go to sleep, waking up the next morning to begin the wild ride once more. While this can be exhilarating for certain periods of time, a life lived entirely in this fashion can be exhausting, and more important, it places us in the passenger’s seat when really we are the ones who should be driving.

When we get caught up in our packed schedule and our many obligations, weeks can go by without us doing one spontaneous thing or taking time to look at the bigger picture of our lives. Without these breaks, we run the risk of going through our precious days on a runaway train. Taking time to view the bigger picture, asking ourselves if we are happy with the course we are on and making adjustments, puts us back in the driver’s seat where we belong. When we take responsibility for charting our own course in life, we may well go in an entirely different direction from the one laid out for us by society and familial expectations. This can be uncomfortable in the short term, but in the long term it is much worse to imagine living this precious life without ever taking the wheel and navigating our own course.

Of course, time spent examining the big picture could lead us to see that we are happy with the road we are on, but we would like more time with family or more free time to do whatever we want at the moment. Even if we want more extreme changes, the way to begin is to get off the road for long enough to catch our breath and remember who we are and what we truly want. Once we do that, we can take the wheel with confidence, driving the speed we want to go in the direction that is right for us.

DailyOM

Shifting with the Tide

Since our lives are constantly in motion energetically, change is a constant element of our existence. As dynamic as that energy is, it is not random or haphazard in nature—the shifts in energy that are constantly taking place are the result of our choices. The formulation of intention, a change in perspective, or the creation of a goal can transform our lives in the blink of an eye. We think positive thoughts and the world becomes a brighter place. Or we decide who we want to be and become that person. With each passing moment, we are given innumerable opportunities to create change using nothing more than our awareness.

In the span of a single second, our lives can change immeasurably because energy moves at a pace more rapid than anything we can consciously fathom. Though we may not at first be sensitive to the vibrational shifts taking place, our choices are ultimately at the heart of these transformations. We can typically recognize the consequences of key decisions because we anticipated the resultant energetic shifts. But many, if not most, of the choices we make each day are a product of instantaneous reactions, and these still have a significant impact on the energy of our existence. It is for this reason that we should learn to wield what control we can over these shifts. If we bear in mind that all we think and all we do will shape the existence we know, we can deliberately direct the energetic motion of our lives.

Each day, you make an infinite array of decisions that cause energy shifts in the world around you. In many cases, these transitions are almost imperceptible, while in others the change that takes place is palpable not only to you but also to those in your sphere of influence. Your awareness of the immediate energetic consequences of your thoughts and actions can guide you as you endeavor to make the most of the autonomy that defines you as an individual. The myriad choices you make from moment to moment, however inconsequential they may seem, represent your personal power, which sanctions you to transform the energetic tide of your existence with nothing more than your will.

DailyOM

Why Not Now?

Act-NowThe time we are blessed with is limited and tends to be used up all too quickly. How we utilize that time is consequently one of the most important decisions we make. Yet it is far too easy to put off until tomorrow what we are dreaming of today. The hectic pace of modern existence affords us an easy out; we shelve our aspirations so we can cope more effectively with the challenges of the present, ostensibly to have more time and leisure to realize our purpose in the future. Or we tell ourselves that we will chase our dreams someday once we have accomplished other lesser goals. In truth, it is our fear that keeps us from seeking fulfillment in the here and now—because we view failure as a possibility, our reasons for delaying our inevitable success seem sound and rational. If we ask ourselves what we are really waiting for, however, we discover that there is no truly compelling reason why we should put off the pursuit of the dreams that sustain us.

When regarded as a question, “Why not now?” drains us of our power to realize our ambitions. We are so concerned with the notion that we are somehow undeserving of happiness that we cannot see that there is much we can do in the present to begin courting it. Yet when we look decisively at our existence and state, “Why not now, indeed!” we are empowered to begin changing our lives this very moment. We procrastinate for many reasons, from a perceived lack of time to a legitimate lack of self-belief, but the truth of the matter is that there is no time like the present and no time but the present. Whatever we aim to accomplish, we will achieve it more quickly and with a greater degree of efficiency when we seize the day and make the most of the resources we have at our disposal presently.

All the joy, passion, and contentment you can envision can be yours right now, rather than in some far-flung point in time. You need only remind yourself that there is nothing standing between you and fulfillment. If you decide that today is the day you will take your destiny into your hands, you will soon discover that you hold the keys of fate.

DailyOM

Appreciating Suggestions

pathsAs children, our parents had dreams for us. They wanted us to do well in school, and to do whatever was necessary to reach our highest potential. Later in life, friends may try to set us up with their idea of the perfect partner or the perfect job. Spouses may have agendas for us, too. People close to us may have ideas about how we should live our lives, ideas that usually come from love and the desire for us to be happy. Other times, they come from a place of need within them—whether it is the parent who wants us to live out his or her dreams or the friend or spouse who wants us to play an already-defined role. Whatever the case, we can appreciate and consider those people’s input, but ultimately we must follow our own inner guidance.

There may come a time when all the suggestions can become overbearing. We may feel that the people we love don’t approve of our judgment, which can hurt our feelings. It can interfere with the choices we make for our lives by making us doubt ourselves, or filling a void with their wishes before we’ve had a chance to decide what we want. It can affect us energetically as well. We may have to deal with feelings of resistance or the need to shut ourselves off from them. But we can take some time to rid ourselves of any unnecessary doubts and go within to become clear on what we desire for ourselves.

We can tell our loved ones how much we appreciate their thoughts and ideas, but that we need to live our own lives and make our own decisions. We can explain that they need to let us learn from our own experiences rather than rob us of wonderful life lessons and the opportunity to fine-tune our own judgment. When they see that we are happy with our lives and the path we are taking to reach our goals, they can rest assured that all we need them to do is to share in our joy.

DailyOM


Month at a Glance

October 2017
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