Foodie Friday: Pastry-free Spinach, Feta & Olive Quiche

(Serves 6)

Ingredients:
1 red onion, sliced
1 tbsp light olive oil
80g baby spinach
200g feta, cubed
50g pitted black olives, halved
6 large eggs, beaten

Method:
1. Preheat the oven to 180C, gas 4. Gently fry the onion in the oil for 5-7 minutes to soften. Turn off the heat, add the spinach to the pan and stir until it starts to wilt.
2. Spoon the onion and spinach into a 20cm round, solid-based sandwich tin, buttered and lined with baking parchment.
3. Add the feta and olives, and stir to mix up slightly. Season the beaten eggs well and pour over the vegetables.
4. Bake for 20-25 minutes, or until just set. Cut into wedges to serve.

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