Foodie Friday: Lentil Peri-Peri Chilli

lentil-periperi-chilli(Serves 4)

Ingredients:
2 tbsp olive oil
1 red onion, chopped
1 tsp Nando’s Peri-peri Rub
1 tsp ground cumin
1 tsp paprika
2 carrots, cut into chunks
1 red pepper, deseeded and chopped
2 celery sticks, chopped
2 garlic cloves, crushed
200g dried red lentils
1 vegetable stock pot
400g can chopped tomatoes
400g can black beans, drained and rinsed
3 spring onions, chopped
Several coriander leaves

Method:
1. Heat the oil in a large pan, add the onion and fry for a few minutes. Stir in the peri-peri rub, cumin and paprika. Add the carrots, pepper, celery and garlic, and cook for 2 minutes.
2. Meanwhile, put the lentils into another pan and cover with boiling salted water. Simmer for 15 minutes until tender.
3. Combine the stock pot with 600ml boiling water and pour over the vegetables. Add the tomatoes and black beans and simmer for 5 minutes.
4. Drain the lentils and add to the vegetables for the final 5 minutes. Serve sprinkled with spring onions and coriander leaves.

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