While doing a spot of tidying up, I came across a couple of little workbooks about life changes: The Life Guide: 179 inspiring, exciting, life changing things to do in 2010 and Life Change Planner: Ten steps to your best life, both from Psychologies Collections. I had a few chuckles, and even more ‘hmmm’ moments, rereading the experts’ tips and ideas, as well as my own notes, so I’m going to share them here, hoping to inspire others, as change-reluctant as myself, to go on and do it anyway… and to see what has changed for me since I was actively considering those things.
Wake your mind up
It may not seem like much, but this little list of everyday habits could bring about the most profound changes to your world. [...] The way we choose to dress, what we eat, what we watch can reveal a lot about our underlying preferences and beliefs – and can indicate where we might be able to make changes for the better.
Stay tuned.






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